Āsana as a Tool - Introduction to Āsana Principles
Sat, Jan 11
|Online Initiation
Course via online
Time & Location
Jan 11, 2025, 10:00 AM – 1:00 PM
Online Initiation
About the event
Luminous Blessings Sacrament Tribe.
Āsana as a Tool
In this introductory class, discover the transformative power of āsana within the framework of Viniyoga. Designed for all levels, this session will explore how āsana can be utilized as an effective tool to break dysfunctional patterns that may lead to discomfort and pain over time.
Participants will gain insights into the principles of Viniyoga, emphasizing the distinction between the form and function of postures as they relate to individual skeletal structures. By integrating conscious use of the breath with movement, you'll learn to flow seamlessly in and out of postures, enhancing your journey toward optimal health and wellness.
In addition, this class will explore how āsana can prepare your body for pranayama and other forms of breathwork. By understanding āsana as one of many tools for transformation and healing, you'll gain a clearer perspective on incorporating it into your spiritual path. Join us to experience how a deeper connection between mind, breath, and body can promote holistic well-being.
EARLY BIRD
Available until: NOV-27-24
Coupon: JAN1025
REFUND POLICY:
If you find yourself unable to attend the event due to unexpected changes in your plans, it's important to inform us by either sending an email or a text message. In such situations, the following refund policy applies:
1.- No refunds for cancellations within 7 days before the event.
--In such cases, the full payment is non-refundable.
2.-Cancellation between 8 and 21 days before the event:
-- You will receive a 50% refund of your payment.
--Alternatively, you can choose to apply 50% of your deposit to a future retreat.
3.- Cancellation more than 22 days before the retreat:
--You are eligible for a full 100% refund of your payment.
-- Additionally, you have the option to apply 100% of your payment to a future retreat.