Luminous Blessings Sacrament Tribe.

Exploring Fascia: Releasing Restrictions Through YogaMFR®️ Therapy

Join us for a transformative journey into the world of fascia and its vital role in our body’s wellbeing. In this class, we will delve into the intricacies of fascia, the connective tissue that holds our body together, and explore how it can influence our movement and overall comfort.

As we practice YogaMFR Therapy, you will develop a deeper connection with your breath, which will help you identify areas of tension, pain, or compensatory patterns in your body.

These restrictions often arise from the fascia becoming tight due to injury, trauma, or habitual patterns. While fascia is an incredible organ that stabilizes our structure post-injury, it can hinder our fluid

movement if not addressed.

Through a combination of awareness, unwinding techniques, and myofascial release, you will learn how to release these restrictions, restoring a sense of flow and ease in your body. For instance, if you’ve ever sprained an ankle, you may find that the fascia around the area continues to restrict movement, even long after the initial injury.

This class will equip you with tools to release these tight areas and promote healing. Together, we will cultivate an understanding of fascia and its role in movement, allowing us to move with grace and freedom. Come prepared to explore, release, and connect with your body in a nurturing environment.

EARLY BIRD

Available until: JAN-22-25

Coupon: MAR825

CONTAC US

REFUND POLICY:

If you find yourself unable to attend the event due to unexpected changes in your plans, it's important to inform us by either sending an email or a text message. In such situations, the following refund policy applies:

1.- No refunds for cancellations within 7 days before the event.

--In such cases, the full payment is non-refundable.

2.-Cancellation between 8 and 21 days before the event:

-- You will receive a 50% refund of your payment.

--Alternatively, you can choose to apply 50% of your deposit to a future retreat.

3.- Cancellation more than 22 days before the retreat:

--You are eligible for a full 100% refund of your payment.

-- Additionally, you have the option to apply 100% of your payment to a future retreat.